Every set, already logged
Open the app after your session. Exercises, sets and reps are already there.
Konshu reads your sets from the watch you already wear. Reps, bar speed and fatigue log themselves. The rest stays under wraps until launch.
Open the app after your session. Exercises, sets and reps are already there.
The motion sensor on your wrist spots each rep and names the lift.
Velocity on every rep shows how much is left in the set.
When speed drops past your cutoff, Konshu tells you to rack it.
A rest timer and recovery notes, ready before the next set.
Pick up the bar. Reps and bar speed count themselves.
Rest starts the moment the bar is down.
Start a new lift and the last one closes out.
Your session and recovery, saved.
One email at launch. Nothing else.